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Step 2: Neck
The neck is an important entrance to the cold invasion, many people cough and pharyngitis recurrence in a season, the main root knot is in the neck, tie a scarf, wear a high-neck clothes, can help to avoid cold.
Step 5: Knees
The knee is cold, there will be pain, flexion and extension problems such as winter must wear long Johns or wool pants, wear warm knee protection when necessary, as far as possible to wear loose pants leggings will tightly "bundle" in the legs, affecting the body surface blood circulation.
Step 6: Feet
Feet away from the heart, the blood supply is less, but there are 6 meridians, more than 60 points gathered here, once the cold may guide, the foot resistance decline wear warm socks, feet before going to bed (at least soak to the ankle), hot water can add ginger, mugwormwood and Sichuan pepper, accelerate blood circulation.